By. Dr. Diane Lass Most of us are not comfortable walking into situations where we feel uncertain or walking into the unknown. Reality is, if we can avoid those situations, we do, but many times we have no choice in the matter. We start new […]
Random Dogs
By Dr. Diane Lass One early morning while I was out taking a walk, I noticed a medium sized furry dog standing in the middle of a fenced yard. I naturally assumed that the dog would run towards me barking, although I hoped not, as […]
Dating Myself
Have you ever found yourself suddenly single? I did, over 7 years ago. Dating Myself is an article that I wrote a few years after my husband’s death – part of my moving forward process. Can you relate? Dating Myself By Dr. Diane Lass As […]
Research Project
By Dr. Diane Lass Seven years ago, my husband died instantly of a heart attack and I think I have spent a good amount of that time “surviving” my life. He was my best friend and lover. There are no manuals that tell us how […]
Anxiety vs. Excitement
By Dr. Diane Lass Did you know that the physiological responses to anxiety/fear and excitement are the same? The difference is how we label our physiological responses. When you are feeling anxious, check yourself. Could you really be feeling excited with a little nervousness mixed […]