By Dr. Diane Lass All sorts of things come to my mind when I think of letting go. Letting go of the past, letting go of relationships, dreams, ideas, people we have lost, businesses and aspirations to name of few. Letting go can bring about many […]
Anxiety vs. Excitement
By Dr. Diane Lass Did you know that the physiological responses to anxiety/fear and excitement are the same? The difference is how we label our physiological responses. When you are feeling anxious, check yourself. Could you really be feeling excited with a little nervousness mixed […]