By Dr. Diane Lass Good morning! I am so excited! Brenna Vega, owner of Sunset Cliffs Living Magazine has honored me with the opportunity to write an article in each monthly issue – February’s being the first! Thank you Brenna – such an honor. You […]
By Dr. Diane Lass Many of my friends, clients and family members have had concerns about or are suffering from feelings around empty nests. Children grow up, go onto college or one way or another move out of the home to pursue their lives. Most […]
By Dr. Diane Lass Did you know that the physiological responses to anxiety/fear and excitement are the same? The difference is how we label our physiological responses. When you are feeling anxious, check yourself. Could you really be feeling excited with a little nervousness mixed […]